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The Best Android Weight Loss Apps

The Best Android Weight Loss Apps - Diet is not an easy matter. In fact, many people give up because all their efforts have not been successful.

Indeed, there are many temptations when we are on a diet. Starting from good food, lazy to exercise, to invitations from friends to break the diet rules that you have made.

But now you don't have to worry anymore because there are many Android diet applications that can accompany you when you are on a diet. They are very useful for counting calories, getting you to exercise, and measuring your overall diet progress. Come on, download the following applications!

1. Calorie Counter by Lose It!

Use this app to calculate the calories you consume. But beforehand, you can set a calorie limit per day based on your weight loss goal.

You will get a graph to see the progress of your diet. This application can also adjust it according to your age, original weight, and gender, you know.

2. Google Fit

This application made by Google is not only useful for losing weight, but also for maintaining our physical health. You can count steps, heart rate, and even set exercise goals using Google Fit.

Another advantage it has is that it works closely with the World Health Organization (WHO) and the American Health Association (AHA) to provide exercise advice for users.

3. MyFitnessPal

MyFitnessPal is one of the most popular calorie counter apps on the Play Store. It has been downloaded more than 50 million times and has a score of 4.5. Then what are the advantages?

This application has a complete food library so you don't have to look for how many calories enter your body. In addition, there are also various ways of exercise that you can try.

4. Calorie Counter & Diet Tracker

Not only for counting calories, this application also provides a diet food recipe book that is easy to try yourself. Also known as SparkPeople, this app has a rich database of nutrition, fitness tracker, exercise, and more. You can also get tips and advice from a credible coach.

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